This is What Powerful Student-Athletes Do to Succeed

Balancing The Game and Life

Student-athletes navigate the demanding challenge of balancing sports, academics, mental health, and social life, all while striving for excellence on and off the field.

The Odds of Making It

With only 6% of high school football players advancing to the collegiate level, the competition is fierce, making preparation beyond the game essential for long-term success.

The College Athlete Grind

College athletes train over 2 hours per day, dedicate 1 hour to rehab, and must still study 10+ hours per week to maintain eligibility. This intense schedule often leads to burnout and time management struggles, requiring strong discipline and support systems to succeed.

Photo of Holy Trinity Head Football Coach Kahmal Roy coaching a student-athlete
Holy Trinity Head Football Coach Kahmal Roy coaching a student-athlete