In 2010 Kahmal Roy founded PST to bridge the gap between athletic performance and personal growth. In 2023, he split off PST ASAP as a 501(c)(3) Not-For-Profit to further grow and realize the vision.
Our innovative programs goes beyond traditional football training to develop leaders for life through a three-pronged approach:
Academic Excellence
- Personalized tutoring and study groups to support academic success.
- Guidance on time management and study habits for busy student-athletes.
- NCAA eligibility preparation to help athletes stay competitive and compliant.
Mindset
- Leadership development to foster confidence and decision-making.
- Effective communication skills to improve teamwork and relationships.
- Time and stress management techniques to maintain focus and balance.
- Balance social/ emotional well-being.
Athletics
- Position-specific skill development to enhance performance.
- Strength, agility, and conditioning drills designed for maximum athletic potential.
- Injury prevention strategies that prioritize long-term health and sustainability.
- Long term fitness and nutrition strategies to ensure a healthy, successful future.
